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May 19, 2021 – Aug 31, 2021

Don't miss out on up to 30% Discounts from the leader in Massage Therapy in Hampton Roads!



May 5, 2021 – May 9, 2021

Buy any Gift Certificate and get 20% off in honor of all the wonderful Mother's in Hampton Roads!! Use code MOM21 at Checkout.

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Mar 29, 2021 – Apr 30, 2021

Pay with PayPal and use code PP10 at checkout to receive 10% off! This even includes our very popular Couples packages!!

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Myself and the staff here at Body & Mind would like to wish everyone a very happy and safe holiday season.

While it has been a challenging year, we have been most humbled at the outpouring of support and generosity we have received from so many people in the community. ...

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The Crew here would like to thank everyone for your AMAZING support of our business during this most trying time! We continue to be vigilant in our efforts to ensure the safety of our staff and clients, and we greatly appreciate your patience and understanding.

Operations will continue at 50% c...

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Before Covid19:
1. Our Therapist's disinfected their hands and arms 10-15 times daily.
2. We sanitized every room between guests.
3. All common areas, door handles, and counters were wiped down with Clorox wipes 3-4 times daily.
4. All therapists wore masks while performing Facial treatments.

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We Plan to reopen for business on May 15th. Please schedule your appointments using our online booking system.

The health and safety of our employees and customers remains paramount in our daily activities. This is not a change from our typical policy, it is merely a reinforcement of our highest priority as a business. 

To that end, Body & Mind Spa has amplified our safety program consistent with the Uni...

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2 weeks ago
I booked a couples massage, very easily and via their website, for my mother and myself for Mother's day. My mom has been having much difficulty with her shoulder and was in desperate need of a massage that would help alleviate the pain. Our masseuse's were beyond what we both expected, they listened to our needs and adjusted their technique. They are gentle and knew when to not push. My mom thanked them profusely as she said she could finally raise her arm after being touched by such healing hands. I highly recommend their services, bring cash so you can tip them directly and be ready for a wonderful experience!
- Stormy “
11 months ago
My wife and I came in for a couples massage today. The facility was very clean with a nice ambiance. We were greeted immediately by the ultra friendly staff and taken into the nicely presented massage room. All I have to say about the service is “Wow!” I’ve been to several other spas in my day, but when the masseuse asked medium or hard and I said hard, she delivered!! Awesome job ladies!! You definitely have convinced me to start planing return trip in the near future.
- Edgar J
2 months ago
I was so, so incredibly pleased with my massage today. (So much so that I’m writing this review in my car immediately afterwards!) I wish I would have caught my therapist’s name before I left, because she was so attentive to my problem areas. I have severe muscle spasms and knots throughout my shoulders and neck, and she graciously worked out my kinks while continually asking me if I was comfort with the pressure throughout. She also did hot stone work as a courtesy which was so kind, because it isn’t included in the service initially. Along with my deep tissue massage, I did add on the cupping service and it did not disappoint. This establishment is tidy, warm, and so pleasant to be in. I would absolutely recommend this business to anyone in the Hampton Roads area... it will be worth the drive! Also, the online booking is so convenient and simple. I was able to schedule for the same day as well. Thank you to the salon for treating me with such care. You’ve made me feel like a brand...
- Taylor P


We are trained professionals in many Eastern and Western Massage and Facial treatment techniques. Every client will receive a custom tailored experience to address their specific needs. Everything from relief of minor aches and pains, stress relief, improved flexibility, skin treatments, and much more.

Our staff will always treat our guests with respect and professionalism. 

Modern facilities are equipped with quality equipment, and luxurious spa linens to provide the ultimate atmosphere for comfort and relaxation.

Attention to detail with an experienced and caring staff allow us to exceed  cleanliness expectations.

Your Body and Mind will be Relaxed, Rejuvenated, and Restored when you visit us!

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Call now
  • (757) 782-4115


Get directions
12715 Warwick Boulevard Suite U
Newport News, VA 23606
United States

Business Hours

Mon:9:00 AM – 9:00 PM
Tue:9:00 AM – 9:00 PM
Wed:9:00 AM – 9:00 PM
Thu:9:00 AM – 9:00 PM
Fri:9:00 AM – 9:00 PM
Sat:9:00 AM – 9:00 PM
Sun:10:00 AM – 8:00 PM
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