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The Crew here would like to thank everyone for your AMAZING support of our business during this most trying time! We continue to be vigilant in our efforts to ensure the safety of our staff and clients, and we greatly appreciate your patience and understanding.

Operations will continue at 50% c...

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Before Covid19:
1. Our Therapist's disinfected their hands and arms 10-15 times daily.
2. We sanitized every room between guests.
3. All common areas, door handles, and counters were wiped down with Clorox wipes 3-4 times daily.
4. All therapists wore masks while performing Facial treatments.

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We Plan to reopen for business on May 15th. Please schedule your appointments using our online booking system.

The health and safety of our employees and customers remains paramount in our daily activities. This is not a change from our typical policy, it is merely a reinforcement of our highest priority as a business. 

To that end, Body & Mind Spa has amplified our safety program consistent with the Uni...

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2 weeks ago
I'm the type of person who needs a massage often to help with chronic pain. I have tried massages with multiple people across the world, but since I live in Newport News, have tried several here too. I had a regular place I was going before covid but don't feel they are taking proper precautions now. I tried out Body and Mind Massage Spa to see if it was any different, and it was! I do feel like they are taking proper precautions, the prices are affordable (check out the specials) and I love how much there is available when needed. As someone who lives with chronic pain and fatigue, I don't ever know when I'll wake up and really need a massage. I love that I can book last minute here and have tried out almost everyone at this point. My favorite though is Amy! I highly recommend Body and Mind Massage Spa!
- Rachel M
4 months ago
My wife and I came in for a couples massage today. The facility was very clean with a nice ambiance. We were greeted immediately by the ultra friendly staff and taken into the nicely presented massage room. All I have to say about the service is “Wow!” I’ve been to several other spas in my day, but when the masseuse asked medium or hard and I said hard, she delivered!! Awesome job ladies!! You definitely have convinced me to start planing return trip in the near future.
- Edgar J
a month ago
I went with my sister and mother on a week night for a girls night treat and I was very impressed with this spa. I had gotten Amy who did a wonderful job with my massage! I will be definitely coming back for more massages. I’ve been to several spas for full body massages in the Newport News area and in Norfolk and Amy did a very good job compared to others I have been to. I could tell they really wanted me to get what I paid for and she even helped work some of my knots in my back out for me. Thank you Mind and Body Spa for a wonderful experience!
- Madison K


We are trained professionals in many Eastern and Western Massage and Facial treatment techniques. Every client will receive a custom tailored experience to address their specific needs. Everything from relief of minor aches and pains, stress relief, improved flexibility, skin treatments, and much more.

Our staff will always treat our guests with respect and professionalism. 

Modern facilities are equipped with quality equipment, and luxurious spa linens to provide the ultimate atmosphere for comfort and relaxation.

Attention to detail with an experienced and caring staff allow us to exceed  cleanliness expectations.

Your Body and Mind will be Relaxed, Rejuvenated, and Restored when you visit us!

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Call now
  • (757) 782-4115


Get directions
12715 Warwick Boulevard Suite U
Newport News, VA 23606
United States

Business Hours

Mon:9:00 AM – 9:00 PM
Tue:9:00 AM – 9:00 PM
Wed:9:00 AM – 9:00 PM
Thu:9:00 AM – 9:00 PM
Fri:9:00 AM – 9:00 PM
Sat:9:00 AM – 9:00 PM
Sun:10:00 AM – 8:00 PM
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