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May 19, 2021 – Aug 31, 2021

Up to 30% Discounts from the leader in Massage Therapy in Hampton Roads! We will keep this Special going throughout the Summer, so come rewind your Body & Mind!



May 5, 2021 – May 9, 2021

Buy any Gift Certificate and get 20% off in honor of all the wonderful Mother's in Hampton Roads!! Use code MOM21 at Checkout.

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Mar 29, 2021 – Apr 30, 2021

Pay with PayPal and use code PP10 at checkout to receive 10% off! This even includes our very popular Couples packages!!

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Myself and the staff here at Body & Mind would like to wish everyone a very happy and safe holiday season.

While it has been a challenging year, we have been most humbled at the outpouring of support and generosity we have received from so many people in the community. ...

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The Crew here would like to thank everyone for your AMAZING support of our business during this most trying time! We continue to be vigilant in our efforts to ensure the safety of our staff and clients, and we greatly appreciate your patience and understanding.

Operations will continue at 50% c...

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Before Covid19:
1. Our Therapist's disinfected their hands and arms 10-15 times daily.
2. We sanitized every room between guests.
3. All common areas, door handles, and counters were wiped down with Clorox wipes 3-4 times daily.
4. All therapists wore masks while performing Facial treatments.

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We Plan to reopen for business on May 15th. Please schedule your appointments using our online booking system.

The health and safety of our employees and customers remains paramount in our daily activities. This is not a change from our typical policy, it is merely a reinforcement of our highest priority as a business. 

To that end, Body & Mind Spa has amplified our safety program consistent with the Uni...

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a week ago
This place is Awesome! We were on our vacation, so my husband and I did the couples massage deep tissue and it was absolutely Amazing!! Highly recommend this place! Wish we didn't live so far away.
- Megan W
2 weeks ago
They started as soon as I arrived. When there was too much pressure during my massage, she quickly adjusted it to my comfort level. It was very peaceful and an enjoyable experience.
- Tierra T
3 weeks ago
Wow! My husband and I visited from across the water because of the reviews and it was worth the drive. We had a couples massage and we left feeling like new. They were amazing. You will not regret coming here.
- Meshadae A


We are trained professionals in many Eastern and Western Massage and Facial treatment techniques. Every client will receive a custom tailored experience to address their specific needs. Everything from relief of minor aches and pains, stress relief, improved flexibility, skin treatments, and much more.

Our staff will always treat our guests with respect and professionalism. 

Modern facilities are equipped with quality equipment, and luxurious spa linens to provide the ultimate atmosphere for comfort and relaxation.

Attention to detail with an experienced and caring staff allow us to exceed  cleanliness expectations.

Your Body and Mind will be Relaxed, Rejuvenated, and Restored when you visit us!

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Call now
  • (757) 782-4115


Get directions
12715 Warwick Boulevard Suite U
Newport News, VA 23606
United States

Business Hours

Mon:9:00 AM – 9:00 PM
Tue:9:00 AM – 9:00 PM
Wed:9:00 AM – 9:00 PM
Thu:9:00 AM – 9:00 PM
Fri:9:00 AM – 9:00 PM
Sat:9:00 AM – 9:00 PM
Sun:10:00 AM – 8:00 PM
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